CosmoQuit
Experience a 30-day reset built on awareness, science, and absolute privacy. No scare tactics, no judgment—just consistent, respectful support.
We focus on progress, awareness, and habit change—not fear or shame. It's about regaining control quietly.
We assume you've already decided to try. We support you quietly and respectfully, without judgment.
Focus on small, manageable daily actions that reduce cravings and replace triggers with healthy rituals.
No graphic images or aggressive reminders. We believe in positive reinforcement and habit awareness.
A day-by-day blueprint designed to help you navigate withdrawal and build new rituals effortlessly.
Mental readiness without the uncertainty. We set the foundation.
Specific calming tasks designed for the hardest days (Day 3 & 7).
Deepening your new habits to ensure long-term freedom from smoking.
The calendar maps easier and harder days in advance so you can mentally prepare with rituals rather than reacting with fear.
Achievable daily tasks focused on breathing, relaxation, and mindfulness to help you stay committed.
Guided relaxation to lower cortisol during sudden cravings.
Timed reminders to flush toxins and maintain oral focus.
Short walks to release natural endorphins and reduce stress.
Nutrition tips that help reduce nicotine withdrawal effects.
No analytics or tracking. Your data stays securely on your phone.
Earned milestones based on effort—not fake perfection.
No aggressive counters or graphic warnings. Just quiet support.
"I've tried 5 other apps. This is the first one that didn't make me feel like a failure for having one bad day."
"The breathing rituals are a game changer. I use them twice a day and it keeps me grounded."
"Privacy was my #1 concern. Knowing my data is mine and mine alone made me trust CosmoQuit."
No ads, no data selling, no tracking. We don't even have a 'cloud' to store your data on. It belongs on your device.