CosmoQuit
CosmoQuit is built on scientifically-backed information from the world's leading health organizations. Here's where our content comes from.
When it comes to quitting smoking, accurate information can make the difference between success and relapse. We rely exclusively on peer-reviewed research and guidance from established health authorities.
Global authority on public health and tobacco control
The WHO provides comprehensive guidance on global smoking risks, cessation strategies, and the health benefits of quitting. Their research forms the foundation of our understanding of tobacco's impact on health worldwide.
US national public health agency
The CDC offers extensive research on nicotine addiction mechanisms, withdrawal effects, and evidence-based cessation methods. Their data helps us understand the science behind addiction and recovery.
UK's publicly funded healthcare system
The NHS provides practical, actionable guidance on quitting smoking, including detailed timelines for health recovery and strategies for managing cravings and triggers.
India's national health ministry
India's MoHFW provides national tobacco control guidance specific to the Indian context, including local resources and culturally relevant cessation strategies.
CosmoQuit is not affiliated with, endorsed by, or officially connected to any of these organizations. We independently research and synthesize publicly available information to provide educational content. Always consult official sources and healthcare professionals for medical advice.